โทฟุซัง HIGH PROTEIN - AN OVERVIEW

Chia seeds are full of protein and fiber, but that is not what would make them Distinctive—foodies appreciate them for their ability to insert a pudding-like texture to sweet treats. Try this recipe from Danielle Judson, RDN, a plant-dependent nutritionist and culinary advisor: Blend three tablespoons chia seeds with 1 cup unsweetened almond milk